<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Lively Future]]></title><description><![CDATA[LIVELY FUTURE grew from a simple practice I've returned to for years: pay attention, tell the truth as devotedly as I am able, and offer it back. 

This is my living notebook.  You are welcome here.]]></description><link>https://notes.livelyfuture.com</link><image><url>https://substackcdn.com/image/fetch/$s_!40eG!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20c4b732-bd2c-4efc-a775-20799f17a97b_1179x1179.png</url><title>Lively Future</title><link>https://notes.livelyfuture.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 12 Aug 2026 02:02:46 GMT</lastBuildDate><atom:link href="https://notes.livelyfuture.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Marla Beck]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[livelyfuture@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[livelyfuture@substack.com]]></itunes:email><itunes:name><![CDATA[Marla Beck]]></itunes:name></itunes:owner><itunes:author><![CDATA[Marla Beck]]></itunes:author><googleplay:owner><![CDATA[livelyfuture@substack.com]]></googleplay:owner><googleplay:email><![CDATA[livelyfuture@substack.com]]></googleplay:email><googleplay:author><![CDATA[Marla Beck]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Clocks Aren't Living Things.]]></title><description><![CDATA[Families are.]]></description><link>https://notes.livelyfuture.com/p/clocks-arent-living-things</link><guid isPermaLink="false">https://notes.livelyfuture.com/p/clocks-arent-living-things</guid><dc:creator><![CDATA[Marla Beck]]></dc:creator><pubDate>Thu, 06 Aug 2026 19:27:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!90HY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Something&#8217;s wrong with all the clocks in this house. </strong> Digital, analog&#8230;doesn&#8217;t matter. Mostly they thrum forward in precise and measured meter. Sometimes, they don&#8217;t.  </p><p><em>Bam.</em> Suddenly there&#8217;s a lurching like wildness and all the hour hands begin racing around, careening forward into history. I notice how fast I&#8217;m losing time, watch it drain away like the morning&#8217;s creamed coffee down a stainless-steel drain. The frantic rounding of the hour hands would edge ever-outwards if it could, an energy that would challenge the strength of each centerpoint pin holding each clock-body together as an intact whole. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://notes.livelyfuture.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Lively Future! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Clocks aren&#8217;t living things, though. </p><p>Families are.</p><p>One moment I&#8217;m languid on the couch, my 19-year-old with her laptop stretched out beside me as we carefully select a set of sheets, an ottoman, the &#8220;perfect&#8221; mirror and a small, cute trashcan for her college dorm room. Next thing you know I&#8217;m upright in moonlight, laying behind the beat and trying real hard to play it cool.</p><p><em>&#8220;Have fun, be safe! Oh&#8212;and why don&#8217;t you text me what time you think you&#8217;ll be home?&#8221;</em> </p><p>Does she even hear me as she&#8217;s lunging out the door, a friend at her side, her phone in hand?  </p><p><em>&#8220;Be home at 11:30,&#8221;</em> she writes a few hours later. </p><p>Gratefully I read her text, then glance at the clock. The front door will open, and she will return. The hours resume their normal cadence, but I know it is only a matter of time before my little family tolerates once more the thrum and careening of all this growing-up business, so terribly centrifugal and ridiculously beautiful all at once, an organic inertia that arises innately to strain the force of &#8220;us&#8221; that has center-held our family for years. </p><p>I don&#8217;t like it.</p><p>My resistance is both ancient and contemporary, I know.  My voice is that of yet another mothers&#8217; voice speaking, sounding as it releases (<em>nudges</em>, on my own best days<em>) </em>a beloved fledgling out of its sturdy nest and into open sky. </p><p>It&#8217;s just that this child is my Miracle Baby I didn&#8217;t think I could ever have. She&#8217;s the baby girl I thought I&#8217;d never know how to mother. She&#8217;s the reason I learned to bake sourdough bread and homemade apple pies. She&#8217;s the reason I learned to ice-skate in my 50s. This child &#8211; &#8220;a legal adult&#8221; (she corrects me often!) &#8211; this young person is my road-trip d.j., my lead voice with a thumb&#8217;s up microphone, my beloved, pure harmony on all the songs we love and sing together.</p><p>&#8220;Mommy?  I just feel like you&#8217;re my other half,&#8221; she told me softly, seated in the passenger seat a month ago after returning home from her first all-on-her-own, self-funded trip to Hawaii with her best friend. </p><p>This child and I are close.</p><p>Our next family roadtrip begins in less than two weeks. Daughter, husband and I will make our way across the Nevada desert in one long day as we head to college in Salt Lake City, Utah.</p><p>My daughter will leave behind the redwoods, her tuxedo cats, her Holland Lop bunny, her daddy and her mommy.</p><p>This young woman will gain her autonomy &#8211; freedom to stand sturdy and wildly happy on a pair of skis; freedom to laugh so hard she pees. Freedom to scribble notes furiously as her professor talks too fast in class. Freedom to complain out loud that dining hall tacos don&#8217;t taste at <em>all</em> like the tacos she makes at home.</p><p>Our daughter&#8217;s asleep in her bed as I write this.  My husband is tidying the kitchen, tiptoeing a bit as I cocoon on the couch&#8212;my laptop on my lap, our cat on the ottoman behind the portable heater. </p><p>The clock on the windowsill says it&#8217;s 17 minutes past the hour. Soon I&#8217;ll be working, meeting grownups from across the country to share their creative joys, challenges, progress and discoveries with each other and with me online. I&#8217;m their coach, their guide and their creative companion.</p><p>For this moment though, I am simply <em>here</em>.  </p><p>While all the while the hours go round.</p><p>Round, go the hours. </p><p>Round, go the hours.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!90HY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!90HY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!90HY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!90HY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!90HY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!90HY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2091447,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://livelyfuture.substack.com/i/210113660?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!90HY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!90HY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!90HY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!90HY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03063d73-b1f8-475a-9934-5066f0dc252b_3024x4032.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: right;"><em><sup>&#8220;Ocean of Another Sort,&#8221; &#169; 2026 Marla Beck. </sup></em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://notes.livelyfuture.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Lively Future! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[This is Lively Future. ]]></title><description><![CDATA[Lively Future grew from a simple personal practice I've returned to for years: pay attention, tell the truth as devotedly as I am able, and offer it back.]]></description><link>https://notes.livelyfuture.com/p/this-is-lively-future</link><guid isPermaLink="false">https://notes.livelyfuture.com/p/this-is-lively-future</guid><dc:creator><![CDATA[Marla Beck]]></dc:creator><pubDate>Thu, 06 Aug 2026 00:42:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zVnD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://notes.livelyfuture.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://notes.livelyfuture.com/subscribe?"><span>Subscribe now</span></a></p><h2>Welcome to Lively Future.</h2><p><strong>Lively Future </strong>grew from a simple practice I&#8217;ve returned to for years: <em>pay attention, tell the truth as devotedly as I am able, and offer it back</em>.</p><p>This is my living notebook.</p><p>I use whatever form feels alive&#8212;personal essays, music, photographs, fragments from old journals, things overheard&#8212;to pay unflinching and tender attention to life as it unfolds: past, present and imagined future.</p><p>For me, creativity isn&#8217;t a luxury reserved for artists. It&#8217;s a deeply human gesture and, for some of us, a need no less than food or water. Whether we write, sing or build businesses, houses, worlds or families, creativity is one of the purest, most joyful ways we meet our lived experience.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zVnD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zVnD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zVnD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zVnD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zVnD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zVnD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg" width="4284" height="5712" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:5712,&quot;width&quot;:4284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3562862,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://livelyfuture.substack.com/i/210004079?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F359e506a-22be-495c-acf9-85a38d0b54e6_4284x5712.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zVnD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zVnD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zVnD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zVnD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75836239-bed7-43a3-923c-e09a76f4c839_4284x5712.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: right;"><em><sup>&#8220;Garden-Going #1&#8221; &#169; 2026 Marla Beck.</sup></em></p><p><strong>My stories may change, but the underlying questions rarely do.</strong></p><p><em>How do we live?</em></p><p><em>How do we remain alive to beauty in seasons of grief, sorrow, or suffering?</em></p><p><em>How do we let go?</em></p><p><em>How do we become more truthfully ourselves?</em></p><p><em>How do we use what we are to serve the world?</em></p><p>I don&#8217;t have the answers.  </p><p>But I do tend to lean into life rather than turn away.</p><p>So whether I&#8217;m writing about my daughter leaving home, sharing new music or photographs, or offering up a sliver of an old journal or overheard conversation, I hope you&#8217;ll find something here that helps you meet your own life a little more fully.</p><p>If you&#8217;ve found your way here, welcome.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7rhr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7rhr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7rhr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7rhr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7rhr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7rhr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg" width="216" height="216" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:216,&quot;width&quot;:216,&quot;resizeWidth&quot;:216,&quot;bytes&quot;:30295,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://livelyfuture.substack.com/i/210004079?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7rhr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7rhr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7rhr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7rhr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcb013c4a-2b1f-4b5c-ad3e-e73217bee573_216x216.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>I&#8217;m Marla Beck&#8212;a writer, songwriter, performer and longtime coach and mentor. For more than twenty years, I&#8217;ve helped thoughtful, accomplished adults make room for serious creative work and build lives that more truthfully reflect who they have become.</p><p>If some essential part of your own life or creative work is asking to be taken more seriously, you can learn about working with me here.</p><p>If you&#8217;ve found your way here, welcome.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://notes.livelyfuture.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Lively Future! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item></channel></rss>